Sweet potato & chickpea creamy casserole • • I wi
1 min read
Sweet potato & chickpea creamy casserole 🥘
•
•
I wish instagram had a smell button, and a taste button for that matter!! 😂 this is a big belly hug in a bowl – using autumnal vegetables of choice : sweet potato / butternut squash / pumpkin / kale / broccoli / cauliflower, with some chickpeas or cannellini beans and bake in a cashew sauce = my idea of perfection 😍
•
•
Ingredients:
1. 2 sweet potatoes (or squash, pumpkin etc- I used some leftover pumpkin here too)
2. 1 small head of broccoli (or cauliflower/kale)
3. 1 tin chickpeas (or cannellini beans)
4. 1 onion
5. 300ml of vegetable stock
6. 100g cashew nuts
7. Salt & pepper
8. 1 tsp garlic paste
9. Small drizzle of olive oil (or frylite spray)
•
•
Method:
1. Preheat the oven to 200celsius. Chop your sweet potato, broccoli, onion.
2. In a casserole dish – add a drizzle of olive oil, sweet potato, broccoli, onion, chickpeas & toss them together. Add salt & pepper.
3. In a blender – add the cooled vegetable stock, cashew nuts, garlic paste, salt & pepper. Blend until a smooth sauce forms.
4. Add the sauce to the casserole dish & bake for around 40 mins. Every 15 mins give it a stir so that the sweet potato cooks through.
5. Remove & enjoy 😍
•
Have a look at my ‘casserole’ story highlight to see the step by step video!
•
Oh wow! So cozy and delicious 🧡
wow 😍😍
This looks EPIC 🤩
We’ve just send you a DM!🌱🤩
I’m going to have to try this😍
Yum 😍
Omg looks insane 😍
So good🤤😍
Looks so comforting ❤️❤️❤️❤️
omg this looks sensational 😱🤩❤️
This looks amazing ❤️
@shinny_r 🤤
❤️I like❤️
👏👏👏👏👏👏
👍👍👍
that looks delightful 😍
Looks so tempting
This looks incredible 😍
Wowowww this sounds delish
In the highlight the ingredients are slightly different. Which one would you recommend as I’m making it this evening? X
Wow that looks really good!
This looks so tasty!❤️😱 I wish it did too! Never tried cannellini beans they’re going on my shopping list!❤️
This looks delicious!! I just happen to have all the ingredients in already so this will be baking in my oven tomorrow 💕