ENCHILADAS • • The ultimate plant based enchilada
1 min read
🥑🍅🌱ENCHILADAS🌱🍅🥑
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The ultimate plant based enchilada – Smokey black bean & lentil enchiladas, baked in a mild tomato sauce and topped with cashew cream, avocado & fresh coriander 🌿 heaven 😍 these are packed with plant protein & super high in fibre. This is up there with one of my favourite recipes ever 🙌🏼
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Ingredients:
Tomato Sauce –
1. 200ml vegetable stock
2. 200ml tomato paste
3. 1 tsp garlic
4. 1 tsp cumin
5. 1/2 tsp cayenne / chilli powder
Filling –
1. 1 can black beans
2. 1 can cooked lentils
3. 2 tsp smoked paprika
4. Half of the tomato sauce from above ☝🏼
5. 1 can sweetcorn
6. 1 red pepper
7. Salt, pepper, chilli flakes to taste
Cashew cream –
1. 100g cashew nuts
2. 100ml almond milk
3. Salt & pepper
4. 1 tbsp nutritional yeast
5. Juice of 1/4 lemon
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Method:
1. Preheat the oven to 200celsius. Make your sauce by combing the sauce ingredients together in a bowl.
2. Heat a pan with oil spray, add all of the filling ingredients and cook for 5-8 minutes until all is mixed.
3. Fill 6 small tortillas with the filling evenly, roll up and place in a baking tray. Drizzle the rest of the sauce over the top. Bake for 10-15 minutes.
4. Make the cashew cream by adding all the ingredients to a blender & blend until smooth.
5. Remove the enchiladas from the oven, top with the cashew cream, sliced avocado & a handful of fresh coriander. Enjoy 😍🌱
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Delicious 🤤
Looks delicious!!!
Yummmm😍
This looks insane
Looks awesome!!
Ooo can’t go wrong with this
Ugh that is goals 😍
Yummmm 😋😋
Need this in my life!! 😍🔥👏
No way!!! This enchiladas loooks 😮😮😮❤️
Mmm😍😍😍
These enchiladas look insane 😍😍
OH MY!!!😍😍😍
😍😍
🔥😍
These look so epic 😍
Oh woow🤤 looks delicious 😍
Such a yummy dish 😍
What the hell these are perfect 😍
YAS YAS YUMM
Yummm😍
Yummm😍
Oh yes please 😍
Yummmm these look so delicious 😍